It's a simple thing, "a walk in the park" and as the old saying goes, something easy to do, but for me it's very important. I usually do a two mile walk, the first mile is up hill, and a pretty good work out. Then, the second mile back is all down hill to where I park my car. All together, it's about 40 minutes of good exercise.
People can get their exercise in many ways, but for me, this is the most enjoyable. Snow Canyon is a very pretty place, and, only about a 10 minute drive from my house. The time of day for my walk varies, depending on the season, and the general weather conditions. It's all about health and fitness, but this location is like icing on the cake.
The beautiful Snow Canyon State Park in Southern Utah. |
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