Sometimes you have one of those weeks when you’re glad it’s finally Friday. Busy days of taking care of business, plenty of appointments, and handling all the health and fitness issues that have to fit into the hot weather arriving. That’s been my experience this past week.
In our part of the country, we are already into the 100 degree days. It will be around 80 degrees when I get my morning walk in before the sun pops up over the eastern horizon. It’s all fine, but requires some adjustment to fit everything into the daily schedule. Fun times. Glad it’s finally Friday.
For anyone interested, check out my book. You can find it on amazon.com , and read some sample pages, just follow this link: Grab Some Gears
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